Valley Health & Fitnessopen

Valleyview Centre in Cobble Hill is a 7300 sq ft. facility with cardiovascular equipment, selectorized and plate loaded strength equipment, functional training equipment, free weights, group fitness classes, indoor cycling classes, as well as yoga, zumba and jazz classes. Valleyview Centre has five options totaling 22 pieces of cardiovascular equipment; working the heart, lungs and fat burn. All areas are temperature controlled, and our facilities include an infra-red sauna and a tanning studio. Valleyview Centre is a family oriented facility with members ranging in age from 13 to 88 years. Fitness levels range from beginner to elite. Membership options range from daily drop-in, member guest drop-in, weekly, monthly, and yearly.